Get Started

Your Fitness Journey Begins Here

Explore the dynamic world of CrossFit at our premier gym location in Bromley. Experience top-notch facilities, expert coaching, and a vibrant community atmosphere that will propel your fitness journey to new heights. Whether you're a seasoned athlete or just starting out, our dedicated team is here to support and guide you every step of the way.

Find out more about how we can help you get started:

If you have any questions, feel free to contact Aphobos at 07947191514, or get in touch via the inquiry form here.

A coach demonstrating lunges in a gym class.jpeg

Book a Tour

Get started with a tour of our facilities! Sign up for a free gym tour today and discover firsthand why our members love it here.

  • Build confidence

  • Look and feel good

  • Be coached by the top coaches in the South-East

  • Improve mobility, coordination, balance, and flexibility

  • Learn how to CrossFit

  • Be part of a world wide community

  • Develop strength & conditioning

  • Have fun!

It doesn’t matter what your current fitness level is, CrossFit will enhance your fitness, strength, and athleticism through a blend of cardio, strength training, and functional movement exercises.

A man and female coach in gym

Aphobos Academy

New to CrossFit? Our Aphobos Academy will prepare you for our classes!

If you're new to CrossFit, you'll need to join the Aphobos Academy before joining our regular classes. Sign up today and learn all the skills you need to make the most out of each training session once you start your CrossFit journey.

At Aphobos CrossFit, we believe that “Fitness is a journey. It doesn’t happen over night.” Our knowledgeable and attentive coaches are here to support you throughout this journey, helping you achieve your goals. 

What you will learn:

Our absolute highest priority is making sure you learn and execute all movements safely and efficiently. From the beginning, you will understand the importance of virtuosity (“performing the common uncommonly well”) and the value of mechanics and consistency before intensity.

During 3 sessions you will not only have your movements assessed, learn some of the Foundational CrossFit movements and take part in a workout, you will also get a sense of camaraderie that comes with starting something new with people that are seeking similar goals as you.  

By the end of the Aphobos Academy course, we aim to empower you to feel more confident and equipped to enhance your physical fitness and mental well-being. You will develop lifelong healthy habits that set you on the path to transforming your life.

Aphobos Academy: £200

  • Three 1-hour classes with an expert coach

  • Movement assessment

  • Learn the foundational movements of CrossFit

  • Download the Aphobos Academy course overview here!

A man and female coach in gym
A man and female coach in gym
A coach observing a woman lunging

Experienced CrossFit Athletes

Coming from another Box?

Let’s make sure you’re ready for Aphobos CrossFit — join us for a gym tour or drop in for a class!

Why it’s important:

We want to make sure there’s nothing in the way you train that could hinder your progress or put you at risk of getting injured. Our goal is to help you make the most out of every minute you spend training with us.

Frequently Asked Questions

  • If you're new to CrossFit, our Aphobos Academy course will teach you everything you need to know for our classes.

    You will complete 3 sessions covering the basics before progressing to our regular classes.

  • If you have done CrossFit for more than 6 months, you can join our regular classes straightaway and start your membership.

    To get started, please email us at signup@aphoboscrossfit.com

  • We don't offer free trial classes. Instead, you can schedule a tour with one of our coaches to explore the facility and learn more about our sign-up process.

  • You get access to CrossFit, gymnastics, strength and skill, and weightlifting classes, as well as social events and seminars. Find out more about our memberships here.

  • We offer 7 CrossFit classes a day from Monday to Friday, and on weekends, we offer between 3 to 4 classes daily. Take a look at our class timetable here.

  • Simply email signup@aphoboscrossfit.com, or fill out the inquiry form to get started!

Get Started

Interested in joining but want to take a look around first? Book a free tour!